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Pectoralis major

Thick, fan-shaped muscle of the human chest.

Pectoralis major

DataBase Center for Life Science (DBCLS) · CC BY 4.0

The pectoralis major is a thick, fan-shaped or triangular convergent muscle of the human chest. It makes up the bulk of the chest muscles and lies under the breast. Beneath the pectoralis major is the pectoralis minor muscle. It arises from parts of the clavicle and sternum, costal cartilages of the true ribs, and the aponeurosis of the abdominal external oblique muscle, and inserts onto the lateral lip of the bicipital groove. It receives double motor innervation from the medial pectoral nerve and the lateral pectoral nerve. Its primary functions are flexion, adduction, and internal rotation of the humerus.

Origin
Anterior surface of sternal half of clavicle, anterior surface of sternum, cartilages of true ribs, aponeurosis of abdominal external oblique muscle
Insertion
Lateral lip of bicipital groove (intertubercular sulcus) of humerus
Nerve supply
Medial pectoral nerve and lateral pectoral nerve
Actions
Flexion, adduction, and internal rotation of humerus
Blood supply
Not specified in source

Lore & Background

The pectoralis major arises from the anterior surface of the sternal half of the clavicle, from the breadth of the half of the anterior surface of the sternum as low down as the attachment of the cartilage of the sixth or seventh rib, from the cartilages of all the true ribs (with the exception, frequently, of the first or seventh), and from the aponeurosis of the abdominal external oblique muscle. From this extensive origin, the fibers converge toward their insertion; those from the clavicle pass obliquely downward and outward, those from the lower part of the sternum and cartilages of the lower true ribs run upward and laterally, while the middle fibers pass horizontally. They all end in a flat tendon about 5 cm in breadth, inserted into the lateral lip of the bicipital groove. The tendon consists of two laminae, placed one in front of the other, and usually blended together below.

Reader's Guide

The pectoralis major is significant as the largest and most superficial muscle in the chest area, colloquially referred to as 'pecs', 'pectoral muscle', or 'chest muscle'. Its primary functions—flexion, adduction, and internal rotation of the humerus—are essential for movements such as throwing underhand, flapping the arms, and arm-wrestling. The muscle receives dual motor innervation from the medial and lateral pectoral nerves, with the clavicular head innervated by C5 and C6 nerve roots and the sternal head by C7, C8, and T1. Electromyography suggests it consists of at least six groups of muscle fibres that can be independently coordinated by the central nervous system. Clinically, tears of the pectoralis major are rare and typically affect male athletes in contact sports and weight-lifting, particularly during bench press. High-grade partial or full-thickness tears warrant surgical repair if function is to be preserved. Poland syndrome is a rare congenital condition in which the whole muscle is missing, most commonly on one side of the body.

Did You Know?

Anatomy & Structural Organization

The serratus anterior derives its name from two Latin roots: serrare, meaning to saw, a nod to its jagged, tooth-like contour, and anterior, indicating its position on the front of the body. This chest muscle takes its origin from the lateral surfaces of the upper nine ribs, though it actually produces ten distinct muscle slips because two separate slips arise from the second rib. On the other end, the fibers converge and attach along the entire medial border of the scapula, spanning from the superior angle down to the inferior angle. Based on where they insert, the muscle is conventionally divided into three functional segments: a superior portion attaching near the top of the scapula, an intermediate portion along the mid-border, and an inferior portion near the bottom angle. The long thoracic nerve, a branch of the brachial plexus, provides all motor innervation and runs inferiorly across the muscle's surface. Anatomically, the serratus anterior sits deep to the subscapularis, with a bursa separating the two, while another bursa interposes it from the underlying rib.

Biomechanical Roles & Functional Versatility

The primary action of the serratus anterior is to draw the scapula forward and around the rib cage, a movement called protraction that is essential for raising the arm ahead of the body. In this role it opposes the rhomboids, which pull the scapula medially. Yet the relationship is not purely antagonistic: when the superior and inferior portions contract together, they press the scapula firmly against the thoracic wall, working in concert with the rhomboids as synergists. The inferior segment additionally tugs the lower scapular angle laterally and forward, rotating the bone so that full overhead elevation of the arm becomes possible. In partnership with the upper and lower fibers of the trapezius, the serratus anterior sustains the upward rotation needed for lifting objects above the head. Beyond the shoulder girdle, all three segments can elevate the ribs when the shoulder is held fixed, thereby contributing to the mechanics of respiration. Because of its dominant role in scapular protraction during a punching motion, the muscle has earned the informal nicknames big swing muscle and boxer's muscle.

Clinical Vulnerability & Winged Scapula

The long thoracic nerve, the sole motor supply to the serratus anterior, courses inferiorly directly on the surface of the muscle, making it particularly exposed to iatrogenic injury. During axillary lymph node dissection, commonly performed as part of breast cancer surgery, this nerve is at significant risk of being cut or stretched. When the nerve is damaged, the serratus anterior loses its ability to hold the medial border of the scapula against the rib cage. The result is a condition known as winged scapula, in which the inner edge of the shoulder blade protrudes posteriorly and becomes visibly prominent, especially when the patient pushes against a wall or raises the arms. Nerve injury of this type is the most frequently cited cause of the deformity. The condition is also referenced under the broader label of backpack palsy, a colloquial term for thoracic long nerve compression from heavy shoulder straps. Targeted rehabilitation exercises for the serratus anterior are prescribed to restore scapular stability and reduce the cosmetic and functional impact of the winging.

Evolutionary Origins & Comparative Anatomy

Within the broader classification of shoulder muscles, the serratus anterior belongs to the axioscapular group, alongside the rhomboid major, rhomboid minor, levator scapulae, and trapezius. While the trapezius evolved independently, the remaining four trace their origins to the first eight or ten ribs and the transverse processes of cervical vertebrae. In early tetrapods, the group's principal job was controlling the scapula's vertebral border; fibers for dorsal motion became the rhomboids, those for ventral motion gave rise to the serratus anterior, and those for cranial motion evolved into the levator scapulae. Over time, the serratus anterior underwent three notable changes: its distal and proximal fibers grouped more distinctly, its intermediate fibers shrank, and its dominant superior and inferior portions came to anchor on the scapular angles. In primates, the wide thoracic cage and laterally facing glenoid cavity shift medial forces onto the clavicle. In cursorial quadrupeds like horses, the scapula hangs vertically with no clavicle, and the thorax is suspended between the scapulae by the serratus anterior and pectoralis muscles. In climbing species, the serratus anterior must resist reaction forces of a free limb, generating high bending loads on ribs that are consequently more curved and reinforced by the clavicle.

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Frequently Asked Questions

What is the Pectoralis major?

It is the thick, fan-shaped muscle that makes up most of the visible chest wall in humans, sitting directly beneath the breast tissue. Fans often call it the main event of the pectoral region, with the smaller Pectoralis minor tucked as a supporting layer underneath.

Where does the Pectoralis major attach?

It fans out from the front of the clavicle, the sternum, the cartilages of the true ribs, and the aponeurosis of the external oblique, then converges to anchor on the lateral lip of the bicipital groove on the humerus.

What movements does the Pectoralis major perform?

It drives the arm forward (flexion), pulls it across the body (adduction), and rotates it inward (internal rotation) at the shoulder. These are the same actions you see in a classic push-up or a tight hug.

Which nerves supply the Pectoralis major?

It receives a dual motor supply from both the medial pectoral nerve and the lateral pectoral nerve. This double wiring is one reason it can generate such strong, reliable shoulder movement.

How does the Pectoralis major relate to the Pectoralis minor?

The Pectoralis minor sits directly beneath the Pectoralis major, forming a thinner, deeper layer in the same chest region. Together they make up the pectoral group, but the major is the thick, fan-shaped workhorse while the minor is a slimmer supporting player.

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